Can You Pump in a Swimsuit? A Real Guide for Breastfeeding Moms

Can You Pump in a Swimsuit? A Real Guide for Breastfeeding Moms

For breastfeeding moms, a beach or pool day can bring up a lot of questions, especially if you're exclusively pumping. Can you pump in a swimsuit? Will your breast pump stay in place or will you have to hold it the entire session? Do you need to change out of your wet bathing suit top every time you need to pump? The good news for pumping moms is yes, you can absolutely pump in a swimsuit with the right setup.

March 25, 2026
Can You Pump Into Glass Bottles? Here’s What Nursing Moms Should Know

Can You Pump Into Glass Bottles? Here’s What Nursing Moms Should Know

If you’re switching to glass baby bottles, you’ve probably wondered: Can I pump directly into glass bottles? And if I can… will they be too heavy to pump hands-free? More breastfeeding moms are choosing glass over plastic. But when it comes to pumping, there are a few practical details that matter. Let's review together!

February 25, 2026
How do pumping bras hold flanges in place? Tips from a mom of 3.

How do pumping bras hold flanges in place? Tips from a mom of 3.

Pumping bras are designed with reinforced slits or layers of fabric that your flanges slide through. Once the flange is placed in, the fabric hugs the flange from both sides and holds it securely against your breast. You shouldn’t have to push the flanges against you or hold your bottles in place with a well fitting hands free pumping bra, the bra does the work for you.

January 29, 2026
Turn a Standard Breast Pump Into a Hands-Free Pump (No Wearable Needed)

Turn a Standard Breast Pump Into a Hands-Free Pump (No Wearable Needed)

If you’ve ever heard the phrase hands-free pumping and assumed it meant buying a wearable breast pump, you’re not alone. That assumption shows up everywhere for new moms and it’s quietly made pumping feel more expensive, more complicated, and more overwhelming than it needs to be. Coming from a mom of 3 who pumped and nursed for all of my babies, I can tell you pumping doesn't need to feel frustrating like one more chore on the list. The right tools can help you achieve your breastfeeding goals without adding stress.

January 14, 2026
Best Bra for Pumping Moms

Best Bra for Pumping Moms

Whether you are an exclusive pumper or you pump occasionally, finding the right pumping bra can make a huge difference in your overall experience. In this article, we share what to look for in a good pumping bra, and our best pumping bra recommendations that pair with any breast pump.
September 03, 2024
The Best Bras to Wear With Pumpables Breast Pump

The Best Bras to Wear With Pumpables Breast Pump

Pumpables portable breast pumps are really hot on the market right now. However, their unique flanges can make it difficult to find a pumping bra that you can wear comfortably. If you are using a Pumpable’s breast pump and flanges, you need to know about the best pumping bras to use with it!

February 01, 2024
The Best Pumping Bra for Spectra Pump

The Best Pumping Bra for Spectra Pump

Using the Spectra pump but can’t quite find the perfect-fitting bra to go with it? As you probably know by now, finding a pumping bra that is comfortable and functional is key to your breastfeeding experience! Read on to find out what our choice is for the best pumping bra for spectra!

January 29, 2024
The Best Hands Free Pumping Bra For Exclusive Pumpers

The Best Hands Free Pumping Bra For Exclusive Pumping

Having a comfortable and quality bra as a breastfeeding mom is a must… Especially if you are exclusively pumping! You need a bra that you know will keep everything secure and allow you to go about your day-to-day life as a busy mom. On top of that, you need a bra that will work with whichever pump you choose! Here are our top two bras that not only meet all of these needs but go above and beyond.

January 08, 2024
How to Store and Freeze Breastmilk Safely

How to Store and Freeze Breastmilk Safely

Are you new to pumping and wondering how to properly handle and store breastmilk? This is something most new moms are nervous about when first starting to breastfeed and that’s ok! It sounds easy enough, but there are certain precautions that you should take to make sure your breastmilk is stored safely and minimize the risk of contamination to protect your baby, and we are here to help you with the facts!
December 13, 2023
The Best Pumping Bras for Larger Flanges

The Best Pumping Bras for Larger Flanges

If you're pumping like a pro or just getting started, finding the right bra to fit your type of breast pump flange can be quite a challenge. With countless brands of breast pumps on the market and a variety of shapes and sizes of flanges, I understand why new moms are often confused on what pumping bra to buy to match them.  The guide below has everything you will need to know before finding the right pumping bra for your breast pump.
November 07, 2023