Breast changes during pregnancy - What to expect by trimester

Breast changes during pregnancy - What to expect by trimester

One of the very first signs of pregnancy for women has nothing to do with cravings or morning sickness. It starts with your breasts.If you are newly pregnant and your breast are starting to feel sore and tender to touch, fuller and heavier in size, rest assured this is normal!

As a bra designer and mom of three, I can tell you breast changes are one of the biggest physical transformations women experience during pregnancy, but also one of the least talked about. For first-time moms, this can honestly feel alarming, not knowing what is happening with your body during pregnancy. So let’s walk through breast changes by trimester, what’s normal, and how to stay comfortable through it all.

May 17, 2026
Tips for Storing Breastmilk

Tips for Storing Breastmilk

Discover essential tips for safely and effectively storing breastmilk. Learn about the best practices for refrigeration, freezing, and on-the-go storage, including methods like the pitcher technique and using innovative products like the Ceres Chiller. Ensure your breastmilk remains fresh and nutritious with these practical storage solutions.
August 16, 2024
Do Lactation Cookies Actually Work?

Do Lactation Cookies Actually Work?

Lactation Cookies: Do these sweet treats really work their magic, or are they just another tempting “fix” in the ever-expanding aisle of mom-focused products? Let’s separate fact from fiction for you, share my personal experiences as a breastfeeding mom of 3, along with some of the research that has gone into lactation boosting treats.
November 30, 2023